Potatoes and "White Foods" – Friend or Foe for a Lean-Body?

by Mike Geary I think it about time we started a little discussion about carbohydrates… and in particular, “white foods” including potatoes. One reason I wanted to talk about this is because so many health and fitness professionals trash talk potatoes about being a bad carbohydrate choice because

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Potatoes and "White Foods" – Friend or Foe for a Lean-Body?


What is “The Wild Child”?

Hey friends!!! You may he seen that I am making some changes with my business… I want this blog post to be completely honest so here goes!! My business Cyphers Photography & Design was started almost 7 years ago! It has evolved, just like I have, and has come to be something that I struggled with. I

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What is “The Wild Child”?


Breakfast with Anne

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Breakfast with Anne


Comment on Manimal by We ♥ NYC « Babyccino Kids: Daily tips, Children’s products, Craft ideas, Recipes & More

[...] new collection and pick up some past season goodies. Here we also met Kristen Lombardi from Manimal and Jennifer Murphy from Polka Dot Club. It was such a fun afternoon with those ladies! And the [...]

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Comment on Manimal by We ♥ NYC « Babyccino Kids: Daily tips, Children’s products, Craft ideas, Recipes & More


Asian Zing Salmon with Sauteed Baby Bok Choy Recipe

Unda da sea, unda da sea, down where is betta down where it’s wetta take it from me! Today’s recipe features from the deep blue. I’m not a huge fan of seafood. Something about crustaceans and claws doesn’t sit well with me. I have many caveats when it comes to seafood: – I don’t like shrimp or squid

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Asian Zing Salmon with Sauteed Baby Bok Choy Recipe


DIY: Beauty Secrets

Don’t worry, you’re in the right place! I’ve never done a beauty post before, and I’m definitely not a fashion or beauty expert, but I thought I’d share two awesome beauty secrets I’ve discovered this year. Remember my post about Taco Seasoning? I mentioned one of my unofficial resolutions for this

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DIY: Beauty Secrets


For the Love of the Bacon

My family is a family of bacon lovers. I kept seeing recipes for bacon brittle and candied bacon and other bacon-themed goodies and I really wanted to try them. My husband and I both lost lots of weight and he has put bacon on the “do not buy” list. I try to eat sensibly, but I love bacon and I’m wi

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For the Love of the Bacon


Week 4: Crock Pot Beef Stew

Crock Pot Beef Stew is the perfect meal for when it is cold outside. I have made this meal several times and everyone loves it; it is hearty and fulfilling. For people who are new to “crockpotting”, this is a great recipe to try early on because it is so simple. You can’t mess it up! I love making t

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Week 4: Crock Pot Beef Stew


Hershey’s Chocolate Fudge Cupcakes with Creamy Chocolate Frosting

Sometimes the best recipes come from the back of the box. I have made a chocolate chip cookie recipe for years and everyone says how amazing they are. Well – it’s just the one on the back of the butter box! Here’s a cupcake for you that will melt in your mouth. I have been looking for a legit cupcak

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Hershey’s Chocolate Fudge Cupcakes with Creamy Chocolate Frosting


Pinterest Changed My Life…Not

I know I am not the only one: I have pinned approximately eleventybillion recipes and have executed exactly four and only two of those were edible and one resulted in a bottle of red wine vinegar being bought, one teaspoon being used, and shortly thereafter the bottle breaking in my lazy susan and t

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Pinterest Changed My Life…Not


Super Bowl Brownie Dessert

In spirit of the Super Bowl, I decided to make Alex’s dessert today instead of later in the week. (He still has a few cookie dough treats and almond chocolate cake.) Whatever, I figure that it looks better when Alex has options to choose to keep him a little bit happier on those train rides. Jamie’s

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Super Bowl Brownie Dessert


Guest Post from Nell of Whole Parenting Family

I’m sure you’ll be shocked to read that I’m not the most skilled or health conscious mom in the kitchen. Our refrigerator has yet to house one shred (leaf? piece?) of Kale and I’m happy if I can get some Chia seed laden yogurt down the toddler hatch every other day so I was thrilled when sweet Nell

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Guest Post from Nell of Whole Parenting Family


Crayon Lipsticks, Try it!

When you look at all of the harsh ingredients (including small amounts of lead sometimes!), it can be absolutely horrifying!! Knowing what is going on your lips is reassuring; here is my recipe for lip butter-like lipstick using crayons! Don’t worry, it’s non-toxic and you can use all-natural/ organ

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Crayon Lipsticks, Try it!


Weekend Snippets In A Very Long Snip

I’m under a time crunch to pump this baby out. I’ve got a hot bath to tend to and every minute I spend here is one minute not being spent in the bath. Now that you understand the importance of the time crunch, lets begin. This weekend was a fun one of sorts so let’s discuss her shall we? Friday nigh

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Weekend Snippets In A Very Long Snip


Operation lose baby weight: Chantelle is eating healthy (for the most part) ahead of boot camp next month

Like most mothers, whilst Chantelle loves baby daughter Dolly, we expect she doesn?t love the baby weight that comes with having a little one quite as much. So it comes as no surprise that when we caught Chantelle shopping in her local food store with daughter Dolly and brother Gregg, her trolley wa

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Operation lose baby weight: Chantelle is eating healthy (for the most part) ahead of boot camp next month